To give you even more choice of class times & styles here at MCY we're introducing three new classes in November:
Happy Hour Vinyasa Flow will be 5.30-6.30pm on a Friday
Your working week's finished and before you head out to celebrate or head home to the sofa join Jody for an hour of inspiring, energising & relaxing Vinyasa Flow.
Yoga Basics on a Saturday morning is moving to 9.30-10.30am
You can have an extra half hour in your bed before easing yourself into the weekend with Miki who'll be blending a number of styles of yoga together to create his own unique class with a music soundtrack to match.
Core Power Flow is 10.40-11.40am on a Saturday morning
Keiko will take you through your paces in this dynamic & challenging class set to energising music.